Quitting smoking isn’t one of the easier things to do in life. It’s a terrible habit, but once it’s already set its hooks in, it can be a difficult habit to remove from your life. There are plenty of products, ideas, and solutions on the market that are targeted towards today’s smokers. Many of these products are all natural, while others contain some chemical remedy that is supposed to replace or reduce the craving. One of the most powerful and natural methods to quit smoking is the electronic cigarette. By using an e-cigarette, you can kick the habit without all of the medical fuss.
Among the natural ways to quit smoking, electronic cigarettes have quickly become one of the most popular solutions. The cigarette is a small metallic or plastic tube. Inside this tube is a single battery which provides electricity to a heating element. The heating element is turned on when the customer inhales on the e-cigarette, triggering a pressurized switch near the mouthpiece.
As the heating element is ignited, it causes a small, pressurized chamber containing water to vaporize. This water, now as vapor, is inhaled and exhaled just like cigarette smoke, but without all of the nasty chemicals. At the same time as this is occurring, an LED of your choice color will be lit on the end. This gives an overall look and feel of smoking a real cigarette.
The reason this is so important is two-fold. For one, the craving of a cigarette is partially a craving to have something in the mouth. This is why many people who quit smoking still continue to chew gum or toothpicks. With the e-cigarette, you have natural ways to quit smoking that actually trick the brain into thinking that you actually are.
The vapor that is exhaled during the process is entirely harmless. Compare this to secondhand smoke, actually more dangerous than the firsthand smoke inhaled while smoking a cigarette.
The pressurized chamber may also contain a small dose of nicotine. Now, most natural ways to quit smoking won’t include any form of nicotine, but this is a completely optional component. You can adjust the levels of nicotine to your liking and slowly step down from smoking a pack a day. You can also smoke the e-cigarette without any nicotine at all.
The costs of smoking electronic cigarettes is phenomenally cheaper than the traditional alternative. Rather than buying packs a day, adding up to thousands of dollars over the year, you just replace cartridges as you need them. This adds together to be a fraction of the cost of a real cigarette and lasts much longer.
Of all the various natural ways to quit smoking, none can really compare to the ease, simplicity, and cost of the e-cigarette. Don’t let the name fool you: these are not hard to operate and don’t require a knowledge of electronics. They are cheaper, healthier, and cleaner for the environment around you. Now, it’s time to take the plunge and make a change in your life that is for the better!